Salt and Chilli Pork Loins
by The Batch Lady
- https://thebatchlady.com/r/4884/
This is a super easy recipe that works really well on the BBQ. You can also cook these under the grill if the weather isn’t great.
Nutrition (per serving)
Calories
278kcal
Fat
16.6g
Sat. Fat
4.3g
Carbs
1.5g
Sugars
0.0g
Fibre
0.8g
Protein
29.3g
Salt
652mg
Serves
Ingredients
-
olive oil2 tbsp
-
chilli flakes0.5 tsp
-
garlic powder1 tsp
-
salt1 tsp
-
Fennel seeds1 tbsp
-
dried parsley1 tsp
-
Pork loins4 loins
Method
-
To a small bowl add the oil, chilli, garlic powder, salt and pepper, fennel seeds and parsley and mix well.
-
To a large mixing bowl add the pork loin and then pour over the rub. Rub each pork loin with the mix making sure to coat each loin really well. Now place flat in a large freezer bag. If you are cooking and not freezing, leave the steaks to marinate for at least 1 hour.
-
Ready to freeze
Place the freezer bag in the freezer.
-
Ready to cook
Leave the pork to defrost overnight. Once defrosted, place the pork under the grill for around 9-10 minutes, flipping half way. These can also be done on the BBQ for the same amount of time.
Made these to go in bbq bags for the freezer. They are lovely they are simple to make and taste amazing.
This was really easy to make and so tasty! Any side suggestions? I found it so hard to decide 😅
Great to hear! I love to serve mine with wedges and coleslaw, hope that helps!
My children ate them all, and they are stuck in their ways! Delicious and so easy, might add more chilli next time
Wow wow wow love this dish so glad I have another meal in the freezer. Served with jacket pockets peas and carrots.
Yay so glad you enjoyed it!!