Bhuna lamb burgers
by The Batch Lady
- https://thebatchlady.com/r/3229/
These lamb burgers are packed with flavour and always go down well with the family
Nutrition (per serving)
Calories
378kcal
Fat
29.5g
Sat. Fat
12.8g
Carbs
5.7g
Sugars
1.8g
Fibre
1.3g
Protein
21.5g
Salt
86.9mg
Serves
Ingredients
-
Frozen onion0.5 cups (58 g)
-
Frozen pre-chopped ginger3 tsp
-
Pre-chopped garlic3 tsp
-
Fresh coriander (or mint)1 handful
-
Spice Pots bhuna spice3 tsp
-
Minced lamb500 g
-
Salt and Pepper1 pinch
Method
-
Method
Mix all the ingredients with the lamb and knead thoroughly.
Divide the mixture into 4 burgers and then form 4 burger patties -
Ready for the freezer
Place raw burgers into a labelled freezer bag, taking as much air out of the bag as possible (a straw works well for this). And freeze flat.
-
Ready to Eat
Defrost burgers overnight in fridge and cook for 10 minutes in an oven, or around 3 minutes each side in a frying pan. Check to make sure the middle is piping hot before serving.
Hi. Could I swap the lamb mince for turkey mince for a more budget friendly meal? Many thanks
Hi there, yes that would work well! I would avoid the leanest turkey mince and go for something around 7% fat. Hope that helps!