Chilli Green Beans

AuthorThe Batch Lady

This is a very easy and super tasty side dish.

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Standard batch serves 4

Batches1 Batch
 ¼ bag frozen green beans (800g bag)
 dried crushed chillies
1

Cook the green beans for approx 4 minutes in the microwave or until just cooked through.
When they are cooked, drain any excess water from the dish.

Next take a frying pan and add a splash of olive oil to it and a good pinch of salt. Warm the oil over a high heat.

Add some dried crushed chillies, once oil is very hot put in your green beans and toss the green beans in the oil allowing them to cook until they start to caramelise and change in colour.

Make sure that reheated food is thoroughly cooked all the way through. If you’re cooking or reheating meat, cut it open with a clean knife to check it is piping hot all the way through – it should be steaming. www.foodsafe.eu

Ingredients

 ¼ bag frozen green beans (800g bag)
 dried crushed chillies

Directions

1

Cook the green beans for approx 4 minutes in the microwave or until just cooked through.
When they are cooked, drain any excess water from the dish.

Next take a frying pan and add a splash of olive oil to it and a good pinch of salt. Warm the oil over a high heat.

Add some dried crushed chillies, once oil is very hot put in your green beans and toss the green beans in the oil allowing them to cook until they start to caramelise and change in colour.

Chilli Green Beans

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