Chilli green beans
by The Batch Lady
- https://thebatchlady.com/r/3437/
This is a very easy and super tasty side dish.
Nutrition (per serving)
Calories
62.4kcal
Fat
0.4g
Sat. Fat
0.1g
Carbs
14.0g
Sugars
6.6g
Fibre
5.4g
Protein
3.7g
Salt
12.1mg
Serves
Ingredients
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Frozen green beans0.25 bags (800 g)
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Dried crushed chillies1
Method
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Cook the green beans for approx 4 minutes in the microwave or until just cooked through.
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When they are cooked, drain any excess water from the dish.
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Next take a frying pan and add a splash of olive oil to it and a good pinch of salt. Warm the oil over a high heat.
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Add some dried crushed chillies, once oil is very hot put in your green beans and toss the green beans in the oil allowing them to cook until they start to caramelise and change in colour.
