Vegan Sweet Potato Dahl
by The Batch Lady
- https://thebatchlady.com/r/5314/
This Dahl is such a great no cook bag- add everything to the slow cooker and leave it to do the magic! Enjoy
Nutrition (per serving)
Calories
219kcal
Fat
20.8g
Sat. Fat
18.1g
Carbs
9.4g
Sugars
2.8g
Fibre
1.0g
Protein
2.7g
Salt
738mg
Serves
Ingredients
-
red lentils2 cups
-
frozen diced sweet potato230 g
-
curry powder2 tsp
-
cumin2 tsp
-
frozen diced onions1 cup
-
frozen chopped garlic3 tsp
-
frozen chopped ginger2 tsp
-
tomato puree1 tbsp
-
coconut milk1 can
To cook
-
vegetable stock3 cups (720 ml)
Method
-
As this is a no cook bag simply add all your ingredients apart from the vegetable stock into your labelled freezer bag and seal.
Ready to freeze
-
Place the freezer bag flat in the freezer.
Ready to cook
-
Remove from the freezer and leave to fully defrost. Once defrosted, pour into the slow cooker and cook for 5 hours on low.
This is great served with some chopped chilli and yoghurt!
Made this yesterday as my youngest kid has decided to become vegetarian, and I’ve been trying out new recipes for my very fussy family. This was a winner all round! I added a small amount of frozen spinach but otherwise made as stated. Love these dump bag recipes, I have a chronic illness and disability so cooking is difficult but recipes like this are a life saver.
So glad to hear it went down well, love the addition of spinach!
Really enjoyed our first batch lady recipe! Had poppadoms with it. It seems a great base for anyone who wants to add other ingredients or meat option.
Great to hear!
Could you add fresh sweet potato to go into freezer? 1 child dairy free, 1 child dairy & gluten free so desperate for easy cooking lol
If you don’t have a slow cooker how could you cook this? (And the tarragon chicken) would it be ok in the oven all together for 30 mins??
The Dahl can be cooked on the hob in a saucepan for around 30 minutes. The tarragon chicken can be cooked in the oven in a baking dish at 160oc for around 45 minutes. Hope that helps, enjoy!
Made this a few weeks ago -everyone loved it .Thankyou
Just trying to get ultra organised to do more.. You are fabulous !
Brilliant!
Oh this was so yummy! Easy to prepare, great in the slow cooker (though I then blended mine to make it smoother). A huge win with my son too. Glad we’ve got some left to freeze as well.
Can you make this then freeze the portions?
Yes not a problem at all, enjoy!
What slow cooker setting is this at, if for 300 minutes?
Thank you
on the low setting 🙂
Very tasty, I followed the 8 servings recipe and reckon I got a good 10 servings from it. Making it again tomorrow.
great to hear!
Love this recipe. I’ve cooked it in slow cooker and on stove. It’s cheap, filling and a new family favourite in our house.