(Rated 5 out of 5 based on 1 rating)

Shredded Sprouts with Pancetta

by - https://thebatchlady.com/r/4699/

What better way to get brussels sprouts down than with pancetta through it!

Prep Time
Cook Time
Total Time
Difficulty
Beginner
Cuisine
British
Servings
4

Nutrition (per serving)

Calories
454kcal
Fat
40.3g
Sat. Fat
10.1g
Carbs
14.6g
Sugars
3.5g
Fibre
5.5g
Protein
13.3g
Salt
388mg
Ingredients
Serves

Ingredients

  • olive oil
    1 tablespoon
  • pancetta lardons
    200 g
  • brussel sprouts
    500 g
  • pine nuts
    80 g
  • butter
    1 Knob
  • nutmeg
    0.5 tsp

Method

  1. Remove the outer leaves and stalks of the Brussel sprouts.

  2. Using a sharp knife, finely slice the brussels so they are shredded.

  3. In a large frying pan heat the olive oil and add the pancetta lardons.

  4. Cook the lardons until nice and golden and then add in the shredded brussel sprouts and pine nuts. Cook for around 4-5 minutes until the brussel sprouts have softened but still have some bite. Add the knob of butter, nutmeg, season with salt and pepper and remove from the heat.

  5. Remove from the heat and leave to cool.

     

  6. Ready to freeze

    Once cool, pour the mix into freezer bags and store flat in the freezer.

     

  7. Ready to Eat

    Remove from the freezer and leave to defrost. Once fully defrosted heat through in the microwave for 2-3 until piping hot.

     

Comments

3 comments
  1. I have never, ever, left a comment anywhere, I can’t usually be bothered but 1. I flippin LOVE the Batch Lady and 2. I’ve just made this and it’s AMAZING….I made it to freeze for Christmas but I seriously don’t think it’ll last that long, I was eating it by the spoonful straight from the frying pan 🙂 Omg it’s soooooo good, forget Christmas, I’m gunna be cooking this all year round. Smashed it again, thank you Batch Lady 🙂 x

    1. Thank you Laura, that is so lovely to hear! They are fab arent they, my fave! x

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.