Monkfish and pancetta parcels
A brilliant monkfish recipe, so simple and delicious.
Nutrition (per serving)
Herb Butter4 tablespoon
Make 2 slits in the monkfish so that you can add the herb butter to the slits.
Roll up the monkfish and then roll 3 pieces of pancetta around the rolled monkfish.
Continue process for 3 other parcels.
Place all 4 parcels in a labelled freezer bag.
Ready to Eat
Defrost in fridge overnight.
Pan fry in frying pan over a medium heat for around 5 mins or until golden brown.
To finish put the pan in the oven at 180°C for about 10 minutes. Serve with new potatoes and some vegetables.
Always double this recipe as it’s so easy to make.