5 minute family chilli
This is a super quick family favourite that the whole family will love! Perfect to have a batch of in the freezer.
Nutrition (per serving)
Ingredients
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frozen diced onions1 cup (115 g)
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Minced beef500 g
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Grated carrots1 cup (70 g)
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sliced mushroom1 cup (70 g)
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Chopped tomatoes1 can (400 g)
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Passata1 carton (500 g)
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Chilli powder3 tsp
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Oregano1 tsp
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Kidney beans1 can (400 g)
Method
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Add the onions to a large pan and fry gently until softened.
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Add the beef, mushrooms, and carrots.
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Cook until all beef is browned.
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Drain any excess fat out of pan into a separate dish.
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Add the chopped tomatoes, passata, oregano and chilli powder.
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Drain the kidney beans and add beans to the pan.
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Mix everything together and leave to cool.
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Ready for the Freezer
Next is to portion it into labelled sealable freezer bags.
1 cup = 1 adult portion of chilli.
Ensure chilli is cooled before sealing and flattening.
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Ready to Eat
Simply defrost in the microwave or a pan until piping hot. I serve this with rice and sour cream on top.
It’s also great served in smaller portions on top of baked potatoes.
Would this work in the slow cooker?
Yes it would 🙂
I really liked this recipe, I did see on one of your posts that you used lintels in this – my kids are not bean lovers / can you advise how you added the lintels and how much / was thinking I could use half and half