The Batch Lady Grab and Cook

Grab and Cook is a simple method to put satisfying, wholesome food on the table every day. Each recipe takes no more than 15 minutes to prepare, and can either be cooked right away, or made for the freezer to cook when you’re hungry.

All of the recipes have instructions for cooking in multiple appliances – including oven, air fryer, pressure cooker, hob, slow cooker and microwave – so you can choose the one that suits you.

Calorie Content for Recipes



Delicious and affordable get-ahead meals- cook how you want ready when you want!
Packed full go healthy meals for any appliance that can be made in 5-10 minutes.
Save time, money and stress with Suzanne’s life-changing approach to everyday cooking.


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